How to Prevent Dental Emergencies – Lincoln Park, NJ
Protect Your Smile from Damage
No one ever expects to experience a dental emergency, but they are quite common. In fact, 1 in 6 Americans face one annually. Although you can’t always predict when you’ll need an emergency dentist in Lincoln Park, there are some indicators you might experience one in the future. You can lessen your risk of needing urgent dental care by following 4 preventive tips.
1. Protect Your Teeth from Trauma & Grinding
Many dental injuries result from trauma or injury to the face, such as from an accident, fall, or sports-related event. You can’t always prepare for this type of situation; however, you can if you play sports. Wearing an athletic mouthguard significantly reduces your risk of injury to your teeth, gums, and oral structures. Research shows it can also lessen your risk of concussion if you experience impact to the face or head.
Trauma can also be caused by long-term pressure or strain on your teeth, like what’s caused by bruxism. The grinding and pressure will wear down your enamel, increasing your risk of a fracture or even a loose tooth. A nightguard provides a protective barrier between the upper and lower teeth to prevent a costly dental bill down the road.
2. Maintain Your Oral Hygiene at Home
Your oral hygiene is essential for keeping your teeth and gums healthy by preventing many common dental issues, like infections or decay. In fact, research shows every $1 spent on prevention can lower your restorative and emergency expenses by as much as $50.
It’s best to brush your teeth twice a day. Use a soft-bristled toothbrush and fluoride toothpaste to clean all surfaces of your teeth for at least 2 minutes. Besides brushing, you should also floss in between each tooth every night before going to bed to remove harmful plaque and bacteria missed by your toothbrush.
3. Visit Your Dentist Twice a Year
Your oral hygiene habits at home are important for keeping your teeth strong, but it’s only half the care you need to prevent dental emergencies. You should also have a cleaning and checkup with your dentist in Lincoln Park at least twice a year. Your dentist will monitor your oral health to detect issues while they are still small to prevent them from turning into a bigger problem that may require urgent care.
4. Eat a Balanced Diet
The foods you eat aren’t just necessary for a trim waistline. They are also crucial for a healthy smile. It’s best to eat a diet that’s limited in sugars and starches to prevent your teeth from being weakened by decay. Be sure to consume a balanced diet that contains plenty of low-fat dairy products, fruits, vegetables, and lean proteins.
Get the Dental Care You Need Today
Even with a proactive approach, a dental emergency can happen when you least expect it. If you have a sudden oral health issue, don’t wait until it’s too late. Contact our office right away for a same-day appointment. We’ll treat the problem and restore a healthy smile with the urgent care you need.